Sisters Athletic Club is a full service wellness center offering the latest in lifestyle enhancement. It's not a typical gym, it's a place dedicated to health and wellness as a way of life.

Daily program options include:

Spin - Indoor cycling put to music and fun.
Ramp - Low impact cardio exercise set to music.
Swim - Organized swim in our indoor lap pool.
Hydro Fit - Energizing group water exercise.
Yoga - Breathing, stretching, core strength, mind, body, spirit.
Pilates - Focus on posture, breath control, abdominal strength & flexibility